Reiki- The Science Behind it
I recently revisited a remarkable book in my collection, "Why Woo Woo Works – The Science behind Meditation, Reiki, Crystals, and Other Alternative Practices" by David R Hamilton, PhD. This book holds a special place in my heart, as it equips me with insightful information to address skepticism around unconventional practices. Hamilton adeptly defines "Woo Woo" as unconventional beliefs lacking scientific basis, particularly those associated with spirituality, mysticism, or alternative medicine. In this context, I'd like to delve into Reiki, a practice specifically highlighted by Hamilton.
According to Hamilton, an increasing number of the top academic hospitals in the USA, as well as leading medical institutions globally, are incorporating Reiki and other complementary medicines into their treatment approaches. This shift towards a more holistic approach to healthcare underscores the growing recognition of practices that were once considered unconventional.
The term "Reiki" originates from the Japanese words "Rei," meaning hidden force or higher power, and "Ki," referring to life energy. Developed by the Buddhist monk Mikau Usui, Reiki is credited with activating the parasympathetic nervous system, thereby relieving stress and pressure on the immune system. This mechanism alone contributes significantly to the healing process for many individuals.
Hamilton highlights various studies demonstrating the positive impact of Reiki on patients suffering from diverse medical conditions or undergoing interventions such as cancer treatment, knee replacements, hysterectomy, hemodialysis, and back pain. These studies reveal that Reiki sessions lead to reduced pain, anxiety, depression, and even lower blood pressure. Remarkably, post-surgery patients also experience expedited recovery with the incorporation of Reiki into their treatment plans.
It is crucial to understand that a Reiki practitioner does not claim to directly heal the patient. Instead, they channel energy to facilitate the individual's innate healing response. The practitioner's training emphasizes cultivating a state of "universal love" as their dominant mindset—a profound sense of love, empathy, compassion, and surrender to what is deemed of the highest good for the client.
Hamilton explores the science behind the practitioner's state during a Reiki session. Through the Mirror Neuron System (MNS) and heart coherence, the practitioner's emotional and mental state can impact the client. The strength of this effect is shaped by the practitioner's empathy, compassion, and the bond formed during the Reiki session.
In essence, "Why Woo Woo Works" not only demystifies alternative practices but also sheds light on the growing acceptance of these modalities within mainstream healthcare, driven by scientific evidence and tangible positive outcomes.
